Altum NYE Freediving & Wellness Retreat
29 December 2024 - 3 January 2025
Dive into the new year with a transformative freediving retreat in Guanacaste, Costa Rica. Learn techniques to calm your mind, soothe your anxiety, and regulate your nervous system that will serve you through all life brings you in 2025. Explore your edge in a safe and beautiful setting as we engage in unique experiences like bioluminescence night diving, a gyotaku fish-printing workshop, a sunset bonfire, a New Year’s Eve cacao ceremony, and a sunrise beach hike. Limited to 6 guests for an intimate experience.
$2,800 per person
Playa Flamingo, Guanacaste, Costa Rica
Dates: 29 December 2024 - 3 January 2025
Cost: $2,800 per person
*Early Bird Discount available until 20 November
Nearest Airport: Liberia, Guanacaste (LIR)
Location: Flamingo Bay, Guanacaste, Costa Rica
Weather: Warm & dry with on-land highs around 31°C (87°F) and ocean temperatures 27-29°C (81-84°F)
Food: Two full, fresh, nourishing meals and healthy snacks will be provided daily*
*Dietary restrictions can be accommodated
Experience: No prior experience is required, though it is recommended to be able to swim up to 200M unassisted
Gear Rental: Feel free to bring your own gear, otherwise all necessary gear will be included (wetsuit, mask, snorkel, fins, weight belt)
Activities: Yoga, breathwork, freediving, hiking, sound bath, bonfire, workshops
Optional opportunity for Spearfishing!
Molchanovs Freediving Courses: There will be Wave 1 and Wave 2 Freediving Courses available during the week, as well as plenty of time for all other activities outside of the courses
Exclusions: Airfare, airport transportation, and lodging are not included*
*Contact us for recommendations
Special Events: Dive into the new year with a bonfire & bioluminescence night diving tour, a New Year’s Eve ceremony & sound bath, a trip to Tamarindo’s lively night market, & a sunrise beach hike on this unforgettable trip in paradise!
Photo by @katseyecreative
Enjoy fresh smoothies daily!
Learn to make ceviche
Photo by @fairy_of_waters
Bioluminescent plankton visible at night
On board the Sick Love!
Photo by @fairy_of_waters
Celebrate 2024 with gratitude in our NYE cacao ceremony
Sample Itinerary
DAY 1
Morning
Arrival
Afternoon
Gear Fitting & EQ Workshop
Evening
Dinner & Orientation
DAY 2
Morning
Yoga & Breathwork, followed by Depth Session
Afternoon
Workshop: Meditation & Visualization
Evening
Sunset Bonfire, followed by Bioluminescence Night Tour
DAY 3
Morning
Yoga & Breathwork, followed by Depth Session
Afternoon
Workshop: Spearfishing (optional) or Yin Yoga
Evening
NYE Cacao Ceremony
DAY 4
Morning
Yoga & Breathwork, followed by Depth Session & Optional Spearfishing
Afternoon
Workshop: Gyotaku Fish Printing & Ceviche Class
Evening
Group Dinner
DAY 5
Morning
Yoga & Breathwork, followed by Static Training
Afternoon
Sunset Tour w/ Optional Spearfishing
Evening
Night Market Excursion
DAY 6
Morning
Sunrise Beach Hike
Afternoon
Depth Session & Reef Snorkel Adventure
Evening
Departure
