Upcoming Events
Beginner Freediving - Molchanovs Wave 1 Course
The Molchanovs Lap / Wave 1 Beginner Freediver course will take you through a fun and relaxed experience with a strong focus on making you a safe freediver.
This course includes:
2-hr freediving theory
1-hr equalization training
2 1-hr pool sessions
3 2-hr open water diving sessions
All required gear
This course is for anyone interested in learning to freedive, no prior experience is required.
$350 for 2 days or $500 for 4 days
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearfishing Course
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Surrender to Stillness: Freediving & Yoga Retreat
Step away from the relentless demands of daily life and join us for a profound, six-day immersion focused on the theme of Surrender—the intentional act of meeting discomfort to unlock deeper capacity. From the lush beach paradise of Flamingo, Costa Rica, this retreat is designed for high-achieving individuals ready to recalibrate their relationship with stress and challenge.
No prior experience in freediving or yoga is required. Limited to 8 guests for an intimate experience.
$2,535 per person*
Playa Flamingo, Guanacaste, Costa Rica
*10% Early Bird Discount if you book before 31 December 2025!
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Spearfishing Course
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Beginner Freediving - Molchanovs Wave 1 Course
The Molchanovs Lap / Wave 1 Beginner Freediver course will take you through a fun and relaxed experience with a strong focus on making you a safe freediver.
This course includes:
2-hr freediving theory
1-hr equalization training
2 1-hr pool sessions
3 2-hr open water diving sessions
All required gear
This course is for anyone interested in learning to freedive, no prior experience is required.
$350 for 2 days or $500 for 4 days
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Gyotaku Workshop
The ancient Japanese art of fish printing—learn to print your catch for a beautiful form of artistic expression and bring home a lasting souvenir of your spearfishing experience.
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Freediving Sunday
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Flamingo Bay, Guanacaste
Spearo Saturday
Dive with a great group of experienced spearos in the depths around Las Catalinas Islands on the hunt for amberjack, Cubera snapper, wahoo, Spanish mackerel, African pompano, and more on this half-day open tour
Flamingo Bay, Guanacaste
Pool Training
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Mar Vista, Flamingo, Provincia de Guanacaste
Pool Training
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Mar Vista, Flamingo, Provincia de Guanacaste
Pool Training
Whether you are looking to hone your skills for your next freediving certification or train for an upcoming competition, this tour is for anyone looking to improve their freediving technique, breath hold time, relaxation methods, and more. Enjoy personalized feedback from our world-class freediving instructor, tailored to your specific needs and skill level.
Mar Vista, Flamingo, Provincia de Guanacaste
