Join us for this beginner course to learn how to explore the underwater world in the most natural way by holding your breath

The Molchanovs Lap / Wave 1 Beginner Freediver course will take you through a fun and relaxed experience with a strong focus on making you a safe freediver.

This course includes:

• 2-hr freediving theory

• 1-hr equalization training

• 2 1-hr pool sessions

• 3 2-hr open water diving sessions

• All required gear

This course is for anyone interested in learning to freedive, no prior experience is required.

Flamingo Bay, Guanacaste

2 days | $350 per person OR 4 days | $500 per person